Farah Naz has been educating yoga since 2009. As a younger youngster born and raised in a Turkish-Armenian immigrant household in New York Metropolis, her private expertise was deeply impressed and outlined by exploring steadiness and the place “the world is just too full to speak about. Concepts, language, even the phrase one another, Doesn’t make any sense.” (Rumi). The town’s rhythm was a wealthy and omnipresent one. If untended, it might simply overshadow one’s personal. She was desperate to domesticate a capability to faucet into her inside steerage system whereas assembly life’s adjustments, shifts, and turns with compassion, power, sensitivity and beauty. It was alongside this journey that she found yoga, a self-discipline and follow that offered the spirituality, creativity, motion, and philosophy for life-long research in motion.
Her lessons combine components of meditation, yoga asana, and dynamic motion with a further focus exploring private breath and rhythm patterns, self-massage, music, readings and poetry. Farah is enthusiastic about her household & motherhood, nature, homemaking, city homesteading, slow-living and environmental sustainability. She is a Registered Yoga Instructor (E-RYT-200, YACEP), Well being Coach, and American Crimson Cross Water Security Teacher & Lifeguard.
