Deirdre started working towards yoga in 1994 in NYC. From that second started her 20 12 months love affair with the practices and teachings of yoga. Her ardour is to create a way of belonging in her courses by coupling her severe dedication with a light-hearted strategy. On this means, you can see her courses are alive with questions, philosophy, and humor primarily based on connecting actual life conditions to the bodily follow.
Deirdre’s background as knowledgeable fashionable dancer encourages her artistic spirit to choreograph each “class as an intimate concoction of equal elements inquiry of the center, humility of the thoughts, and precision in expression of the physique” (scholar Kris H). She is continually approaching yoga from totally different angles but maintains a gradual dedication to alignment, in addition to, bodily & emotional security.
Her gratitude, love, and adoration for her household, group and academics is unbounded. Her strongest experiences and trainings have been within the Krisnamacharya Lineage by Ashtanga Vinyasa, Iyengar, Vini Yoga (Desikachar in Madras, India) and Anusara (previously Licensed). Deirdre is E-RYT 500 Yoga Alliance Licensed.
