30 Mar 31 Days of International Flavors: Day 30
In the present day is day 30 of Nationwide Vitamin Month and my sequence of “31 Days of International Flavors.” All through the month I’ve been highlighting dietitians and the worldwide meals and flavors they love. In the present day is the day to have a good time pineapple.
Pineapple
For hundreds of years, the pineapple was used to represent hospitality. Christopher Columbus launched the fruit, which is native to Central and South America, to Europe after he found them within the Caribbean. In the present day, Hawaii is the main producer of pineapple.
I really like utilizing pineapple in a wide range of dishes so as to add a sweet-tart taste. You may take pleasure in it slices or cubed, or you possibly can add it to candy or savory dishes. Listed below are a number of of my favourite methods to make use of pineapple within the kitchen:
—Toby Amidor, MS, RD, CDN, FAND of Toby Amidor Vitamin, PC