This wholesome path combine recipe is crammed with nutritious elements like almonds, peanuts, pecans, sunflower seeds, raisins, dried fruit and darkish chocolate. The very best half is that this recipe is straightforward to customise to your preferences. You’ll love creating your individual wholesome path combine!
Associated: Chex Combine, Pet Chow, GORP Combine, 30+ Simple Finger Meals.
Elements
- Uncooked Nuts – I used uncooked cashews, macadamia nuts, walnuts and almonds.
- Uncooked Seeds – I used pumpkin seeds or sunflower seeds.
- Dried Fruit – I used dried bananas, raisins and dried apricots.
- Yogurt Coated Raisins – For a enjoyable component (add as a lot enjoyable stuff as you want!)
- Darkish Chocolate – I used 82% darkish chocolate chips.
- Cinnamon – To season the uncooked nuts for toasting.
- Nutmeg – To season the uncooked nuts for toasting.
- Sea Salt – To season the uncooked nuts for toasting.
Advantages of Path Combine
- In case you have meals sensitivities or any particular food regimen in your family, you’ll be able to customise this combine to your precise preferences and keep away from any undesirable elements.
- This makes an excellent lunch field snack or after faculty snack.
- Path combine makes an excellent household custom to make earlier than tenting journeys or hikes.
- Antioxidants
- Wholesome Fat
- Low Sodium
Directions
Toast path combine – You’ll start by toasting any uncooked nuts and seeds. Season them with cinnamon, nutmeg and sea salt or simply sea salt for a savory model. Toast them for 10 minutes at 350ºF. After you take away them from the oven, permit them to chill utterly.
Combine Ins – Now it’s time to combine in any dried fruit, raisins and chocolate.
Storage – Retailer the combination in an hermetic container for as much as a month.
Suggestions for Making
- Savory additions – Add pretzels, rye crackers, popcorn or pre-roasted nuts (reminiscent of peanuts) to your combine. Attempt including pistachios or hazelnuts to your subsequent path combine.
- Candy additions – Add sweet (I like M&Ms or Reese’s Items), chocolate lined pretzels or chocolate lined cherries. For dried fruit, strive including coconut flakes, banana chips, mangos or dried blueberries to your combine. Along with chocolate chips, strive white chocolate chips, peanut butter chips or butterscotch chips.
- Cereal – It’s frequent so as to add cereals reminiscent of granola or Cheerios to a path combine. Attempt our do-it-yourself granola or paleo granola recipe.
Regularly Requested Questions
Is path combine truly wholesome?
Selfmade path combine might be an unprocessed meals made with wholesome, nutritious elements. Packaged path mixes could comprise extra sugar and preservatives. Path combine is commonly primarily based with nuts and isn’t a low-calorie meals.
What else is path combine known as?
Path combine is usually known as gorp combine within the U.S. In Europe, it’s usually known as scroggin or schmogle.
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Study to make wholesome do-it-yourself path combine utilizing nuts, seeds, dried fruit, darkish chocolate and customizing it to your style.
Directions
-
Toast path combine – You’ll start by toasting any uncooked nuts and seeds. Season them with cinnamon, nutmeg and sea salt or simply sea salt for a savory model. Toast them for 10 minutes at 350ºF. After you take away them from the oven, permit them to chill utterly.
-
Combine Ins – Now it is time to combine in any dried fruit, raisins and chocolate.
-
Storage – Retailer the combination in an hermetic container for as much as a month.
Notes
- Savory additions – Add pretzels, rye crackers, popcorn or pre-roasted nuts (reminiscent of peanuts) to your combine. Attempt including pistachios or hazelnuts to your subsequent path combine.
- Candy additions – Add sweet (I like M&Ms or Reese’s Items), chocolate lined pretzels or chocolate lined cherries. For dried fruit, strive including coconut flakes, banana chips, mangos or dried blueberries to your combine. Along with chocolate chips, strive white chocolate chips, peanut butter chips or butterscotch chips.
- Cereal – It’s frequent so as to add cereals reminiscent of granola or Cheerios to a path combine. Attempt our do-it-yourself granola or paleo granola recipe.
Vitamin
Vitamin Information
Wholesome Path Combine
Quantity per Serving
% Day by day Worth*
* % Day by day Values are primarily based on a 2000 calorie food regimen.
Discover: Vitamin is auto-calculated, utilizing Spoonacular, to your comfort. The place related, we suggest utilizing your individual diet calculations.
