As the vacation season approaches, it is simple to get caught up within the vacation events and enjoyable festivities and surrender in your health targets.
However, you need not sacrifice the enjoyable vacation traditions & treats to focus in your well being and health or the opposite manner round. You may have one of the best of each worlds!!
*Queue the Hannah Montana theme music*
With our Vacation Survival Problem arising on November 18th!
What’s the Vacation Survival Problem?
HSC is a 21-day Cardio Problem that kicks off on November 18th.
This problem is all about sustaining your well being and health journey whereas embracing the enjoyment and festivities of the vacation season.
What to anticipate if you be part of HSC:
🎄Wholesome Vacation Recipes + weekly menus
🎄Each day HSC exercises in my MOVE App you are able to do ANYWHERE in 30 minutes
🎄Vacation themed mini exercises
🎄Festive Vacation Routine Builders + printable
🎄Weekly Journal Prompts that can assist you de-stress + ENJOY the season.
🎄Private LIVE teaching + accountability with me & the @teamlsf neighborhood
🎄Ridiculous quantities of enjoyable!
Learn how to Entry Your Exercises:
All of your day by day exercises will probably be out there on our MOVE app. If you happen to’re new to MOVE, you’ll be able to obtain your first month for ONLY $1!
Keep within the Loop:
All through the problem, we’ll be sharing new movies, scrumptious recipes, and internet hosting tremendous enjoyable dwell periods on @lovesweatfitness. Be certain that to submit your “I WILL SURVIVE” graphic and tag @lovesweatfitness & @teamlsf.
I can even be sending you weekly motivational texts & test ins, so you’ll want to textual content HSC24 to hitch my textual content membership!
This Vacation Survival Problem is your ticket to staying match, wholesome, and motivated all through the vacation season. With the proper mix of fast exercises, a balanced vitamin plan, and the help of an unbelievable neighborhood of girls, you will be in your option to feeling wonderful and stress free this vacation season.
Begin with us November 18th and see outcomes by Christmas!
