I made a decision my stamina had come again sufficient that I may attempt my Tuesday group trip. We did one among my favourite rides- “around the reservoirs” plus an out and again on Casa Loma Highway. I rode my recumbent as a result of it’s simpler on my again and fewer prone to trigger a flareup of my stenosis. I used electrical help as wanted to maintain up. and had loads of battery to get me by the trip. Very satisfying trip on an attractive late fall day.
After the trip was over I had a freak fall getting off the bike. As I swung my leg over it snagged on the body tube, so was quickly balanced on one leg. Earlier than I received it lose I fell over backwards, slamming my again (close to the sacrum) and my head on the pavement. Luckily my helmet saved me. So now I’ve received a brand new helmet (it’s not a good suggestion to re-use one after a big effect). Additionally a sore again, which ought to go away in a day or two. Time to work extra on steadiness!
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