Saturday, November 2, 2024
HomenutritionAvocado Lime Crema | Kara Lydon

Avocado Lime Crema | Kara Lydon


This creamy avocado lime crema comes collectively in simply 5 minutes with solely 5 elements. Made with Greek yogurt, lime juice, and cilantro, it’s easy and but filled with taste. Excellent with tacos, fajitas, hen, or fish!

Close up of wooden bowl with avocado lime crema on white surface next to kitchen towel and wood spoonClose up of wooden bowl with avocado lime crema on white surface next to kitchen towel and wood spoon

Why I’m right here for this recipe!

I’m an enormous fan of cremas, sauces, and dressings which can be fast and simple to whip up and utterly elevate any dish.

This crema made with Greek yogurt requires simply 5 easy elements and solely takes 5 minutes to make, making it a breeze to arrange whereas delivering a burst of shiny, contemporary taste to no matter dish its added to.

Its vibrant taste and easy texture completely compliments Mexican delicacies like my blackened salmon tacos, grilled hen, air fryer salmon, or practically any fish recipe by including a creamy, tangy twist.

As a registered dietitian, I additionally love that this avocado crema additionally provides a lift to total satiety and satisfaction because of the nourishing fats and protein it incorporates.

Components You’ll Want

graphic of ingredients on white marble surface with black text overlaygraphic of ingredients on white marble surface with black text overlay

Notes on Components

avocado: offers the crema a creamy consistency and provides some wholesome fats

lime: provides some acidity and tanginess.

cilantro: supplies a shiny, pungent taste.

Greek yogurt: contributes to the creamy texture and provides a lift of protein.

salt: taste enhancer.

Diet Advantages of Avocado

You won’t be stunned to listen to that as a registered dietitian, I like avocados. However hear me out.

Avocados are filled with important nutritional vitamins and minerals like nutritional vitamins C, E, Okay, and B6, in addition to folate, potassium and magnesium, all contributing to total well being.

They’re loaded with coronary heart wholesome monounsaturated fat, which assist scale back dangerous levels of cholesterol and decrease the danger of coronary heart illness, and are wealthy in fiber, which aids in digestion and promotes satiety.

Tools You’ll Want (affiliate hyperlinks – should you make a purchase order I obtain a small fee)

Meals Processor

The best way to Make Avocado Lime Crema

  1. Add elements to meals processor. In a meals processor or high-speed blender, add avocado, Greek yogurt, lime juice, salt, and cilantro.
  2. Mix and serve! Mix till easy and creamy, about 30-60 seconds. Serve with tacos, fajitas, enchiladas, hen, salmon, and extra.

Ideas from the knowledgeable (thaaaaat’s me!)

  1. I take advantage of a meals processor to include all the elements collectively, however should you don’t have one it’s also possible to use a high-speed blender
  2. There are so many choices for what to serve this crema with. Suppose:
    • tacos
    • fajitas
    • enchiladas
    • dip for veggies or tortilla chips
    • hen
    • fish
    • burrito bowl
    • grain bowls
    • nachos
    • for particular recipes that pair effectively, maintain scrolling!
Avocado lime crema garnished with fresh chopped parsley in small wooden bowlAvocado lime crema garnished with fresh chopped parsley in small wooden bowl

Storage and Preparation

Leftovers may be saved in an hermetic container within the fridge for as much as every week.

Recipes That Pair Effectively

Air Fryer Complete Rooster

The Greatest Solution to Cook dinner Salmon: Gradual Cooked Salmon

Vegetarian Nachos

Sheet Pan Salmon Fajitas

Chipotle Impressed Vegan Burrito Bowl

Avocado Lime Crema | Kara LydonAvocado Lime Crema | Kara Lydon

For extra sauces/dressing inspiration, try my different recipes under! 

Vegan Inexperienced Goddess Dressing

Garlic Scape Pesto

Kohlrabi Fritters with Herb Yogurt Sauce

For those who like this recipe, please make sure to remark and provides it a 5 star score under. For those who make it, share it on Instagram and tag me @karalydonrd and I’ll re-share it with my followers! If you wish to save this recipe for later, make sure to pin it on Pinterest!

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Print

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Description

This creamy avocado lime crema comes collectively in simply 5 minutes with solely 5 elements. Made with Greek yogurt, lime juice, and cilantro, it’s easy and but filled with taste. Excellent with tacos, fajitas, hen, or fish!


  • 1 avocado
  • 1/2 cup Greek yogurt
  • Juice from 1 1/2 limes (about 2.5 tablespoons)
  • 1/2 teaspoon salt
  • 1/4 cup cilantro


  1. In a meals processor or high-speed blender, add avocado, Greek yogurt, lime juice, salt, and cilantro, and mix till easy and creamy, about 30-60 seconds.
  2. Serve with tacos, fajitas, enchiladas, hen, salmon, and extra.

Notes

  1. Retailer within the fridge for as much as one week.

  • Prep Time: 5 minutes
  • Cook dinner Time: 0 minutes
  • Class: Sauce
  • Methodology: Blender
  • Delicacies: Mexican



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