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This cowboy rooster recipe is full of daring flavors. The rooster is seared with plenty of vibrant seasonings, surrounded by corn, black beans, and fire-roasted tomatoes, all smothered in melty cheese. Your loved ones will love this fast meal that’s prepared in simply 35 minutes!
Causes You’ll Love This Recipe
- Price range-Pleasant: This recipe makes use of easy components, that don’t value a lot! I’m all the time looking out for good meals that doesn’t break the financial institution!
- Fast and Straightforward to Make: Prep for this meal is fast and straightforward! Merely sear your rooster and onions, dump some cans into your skillet, bake and dinner is served.
- Scrumptious Flavors: The entire seasonings it’s essential create his dish mix to make an explosion of unbelievable taste! Your loved ones will likely be begging for extra!
Components You Must Make Cowboy Rooster
The components listing may look lengthy, however it’s largely the seasonings you want. Many of the gadgets you most likely have already got. Scroll right down to the recipe card for precise measurements!
- Rooster Breast: This crowd-pleasing protein is nice for absorbing the flavors and provides the most effective texture.
- Paprika: Provides a touch of smokey sweetness.
- Cumin: Cumin actually provides to the southwest flavors on this dish.
- Oregano: Supplies a strong natural taste with a touch of bitterness, which is a superb stability to the entire different flavors.
- Garlic Powder: Provides the most effective savory taste that enhances the entire different components.
- Salt and Pepper: Enhances the entire flavors within the dish.
- Onion Powder: Provides a blast of sturdy, savory taste.
- Chili Powder: Provides a slight kick of warmth and balances out the opposite savory flavors.
- Olive Oil: Acts as a fats to seal within the taste of the rooster.
- Yellow Onion: Sauteed onion provides a candy, caramelized taste and gentle texture.
- Cloves Garlic: This offers a punch of that great savory taste you possibly can solely get from recent garlic.
- Can of Corn: Provides a candy, juicy pop of yellow coloration.
- Can of Black Beans: Not solely does this add a wonderful texture, the fiber you get from beans is so good for you!
- Can of Hearth Roasted Tomatoes: I really feel like that is the key ingredient for making it style smokey and southwest cowboy fashion.
- Recent Lime Juice: The acidity within the limes balances out the savory, smokey and candy flavors finishing the whole dish.
- Shredded Mexican Cheese: Provides a creamy, melty topping that retains in moisture and locks in taste.
- Recent Cilantro: The kiss of freshness to any Mexican dish.
Cowboy Rooster Recipe Directions
This cowboy rooster is a breeze to whip up, making it a go-to to your busy weeknights. The hearty rooster and daring flavors are positive to be successful together with your youngsters. Simply comply with my easy step-by-step directions under, and also you’ll have a scrumptious meal very quickly!
- Prep: Preheat oven to 375 levels Fahrenheit. In a small bowl, whisk collectively the paprika, cumin, oregano, garlic powder, onion powder, salt, pepper, and chili powder, then divide this combination in half.
- Coat Rooster: Rub the rooster breasts with half of the spice combination. Warmth the olive oil in a big oven-safe skillet over medium-high warmth.
- Sear Rooster: Sear the rooster breasts for 3-4 minutes on either side within the skillet, then take away and set the rooster apart.
- Saute Onion and Add Components: Add the onion to the skillet and saute till the onion is tender. As soon as tender, add within the garlic, corn, black beans, and tomatoes with their juice, lime juice, and remaining seasoning, and mix within the pan.
- Simmer: Stir and cook dinner till the combination involves a gentile boil. As soon as it boils, take away from warmth then add the rooster breasts again to the skillet and sprinkle the cheese over the rooster.
- Bake: Bake the rooster for 20-25 minutes till they attain a temperature of 165 levels Fahrenheit. Take away the dish from the oven and let it relaxation for not less than 5 minutes earlier than serving.
- Serve: Prime with the recent cilantro and serve by itself or over rice.
Cowboy Rooster Suggestions and Variations
This recipe is improbable the way in which it’s. However in case you are trying so as to add a little bit flare or change issues up to fit your tastes, listed here are some suggestions and variation concepts for you.
- Rooster Breast Dimension: For the rooster breasts, simply be sure they’re a measurement that can match 4 in your skillet.
- Cheese Choices: Strive utilizing Monterey jack, pepper jack or cheddar cheese rather than Mexican mix for a little bit variation.
- Prepare dinner Rooster: All the time be sure your poultry is totally cooked via; use a thermometer to examine the interior temperature of your rooster earlier than consuming. (Should be 165 levels Fahrenheit)
- Topping Concepts: You possibly can add some bitter cream, inexperienced onions, avocado, or attempt including diced jalapeno for some spice!
- Serving Concepts: You possibly can serve it over white rice, cilantro lime rice, Mexican rice, or mashed potatoes. It’s also possible to shred it and use it to high nachos, in tacos, or stuffed in burritos.
Storing Leftover Rooster
In case you are fortunate sufficient to have leftover cowboy rooster, comply with my directions under for secure and straightforward storage.
- Fridge: Ensure the dish has cooled fully earlier than transferring to a foodsafe container. You possibly can retailer the leftovers in an hermetic container within the fridge for as much as 4 days.
- Freezer: As soon as the dish has cooled fully, wrap it tightly in a freezer bag or heavy-duty aluminum foil. Get out as a lot air as attainable to stop freezer burn. In order for you you possibly can freeze these individually or all collectively. Simply ensure you thaw them in your fridge over evening if you find yourself able to reheat.
Extra Cowboy-Impressed Dishes to Strive
In case you are like me, then you’ll love all issues cowboy! The mix of bowl flavors and easy, hearty components simply makes me and my tummy pleased! Listed below are a few of my high cowboy recipes that I do know you’ll love.
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Preheat oven to 375 levels Fahrenheit. In a small bowl whisk collectively the paprika, cumin, oregano, garlic powder, onion powder, salt, pepper, and chili powder. Divide this combination in half.
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Rub the rooster breasts with half of the spice combination. Warmth the olive oil in a big oven-safe skillet over medium-high warmth.
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Sear the rooster breasts for 2-3 minutes on either side within the skillet. Take away from the skillet and put aside.
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Add the onion to the skillet and saute till tender. Add within the garlic, corn, black beans, tomatoes with their juice, lime juice, and remaining seasoning mix.
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Stir and cook dinner till the combination involves a gentile boil. Take away from warmth and add the rooster breasts again to the skillet. Sprinkle the cheese over the rooster.
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Bake the rooster for 20-25 minutes till it reaches 165 levels Fahrenheit. Take away the dish from the oven and let it relaxation for not less than 5 minutes earlier than serving.
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Prime with the recent cilantro and serve by itself or over rice.
Energy: 990kcalCarbohydrates: 132gProtein: 63gFats: 22gSaturated Fats: 7gPolyunsaturated Fats: 2gMonounsaturated Fats: 9gTrans Fats: 0.03gLdl cholesterol: 172mgSodium: 1936mgPotassium: 1340mgFiber: 10gSugar: 98gVitamin A: 1712IUVitamin C: 12mgCalcium: 310mgIron: 5mg
Diet info is routinely calculated, so ought to solely be used as an approximation.
