There are numerous explanation why I imagine sharing and listening to delivery tales is so worthwhile. One standout facet is the various common themes that emerge- whether or not between completely different births, all through the journey from being pregnant to parenthood, and even throughout the particular person delivery tales themselves. Whereas the societal dialog round delivery can typically evoke worry, a constructive delivery story has the ability to shift that narrative.
Becoming a member of me at the moment on Yoga | Delivery | Infants for this dialog is Shing Yiing Ong. Shing is a Licensed Complete Pilates Teacher and founding father of her personal firm, Physique Stability Way of life, that makes a speciality of creating enjoyable and brief exercise for busy entrepreneurs and mothers. She is now a brand new mother to a ravishing 6 month outdated child woman!
In at the moment’s delivery story, you’ll hear Shing mirror on how her delivery plan modified and the way she not solely moved via it, however got here out feeling empowered about it. She additionally candidly discusses challenges that include new parenthood- identification struggles, lack of freedom, child blues, and hormonal adjustments. Shing’s expertise captures the broad spectrum of parenthood, highlighting each the highs and the lows, every of which holds nice significance.
On this episode, you’ll study:
- Some priorities for her within the planning means of her delivery
- Issues she did to arrange for delivery
- How she stayed grounded and targeted throughout the surprising challenges of her being pregnant
- Her delivery story
- About Shing’s challenges in postpartum and the way she overcame it
- One thing that actually shocked her about parenthood
- One remaining tip or piece of recommendation Shing wish to supply new and expectant dad and mom
- The place you’ll find her work
**Get probably the most out of every episode by trying out the present notes with hyperlinks, sources and different associated podcasts at: prenatalyogacenter.com
About Shing:
Shing is a Licensed Complete Pilates Teacher, founding father of her personal firm Physique Stability Way of life who focuses on creating enjoyable and brief exercise for busy entrepreneurs and mothers.
Join with Shing:
Web site: https://www.bodybalancelifestyle.com/
Instagram: @bodybalance_lifestyle
Take a look at related Yoga| Delivery| Infants episodes:
- Don’t neglect to seize your FREE information, 5 Easy Options to the Most Frequent Being pregnant Pains HERE
- Should you love what you’ve been listening to, please go away a score and evaluation! Yoga| Delivery|Infants (Apple) or on Spotify!
To attach with Deb and the PYC Neighborhood:
Instagram & Fb: @prenatalyogacenter
Youtube: Prenatal Yoga Heart
