It’s been some time, my associates! I’ve a lot to catch you up on – I’m nonetheless aiming to do a recap of our summer season retreats in Morocco and Kenya, however right this moment I’m off to New Hampshire to go climbing for our anniversary and earlier than I left, I needed to share my newest Favourite Issues episode. These are only a couple issues I’ve been having fun with recently.
On this episode, I’m masking:
1) The brand new-to-me espresso discovery – Purity Espresso. I’m into them due to their transparency and intentionality behind every mix they create. They make use of third occasion testing to search for mildew, pesticides, heavy metals and mycotoxins, they’re 100% natural and include 65% larger antioxidants than different natural coffees, so they really are the very best in the marketplace proper now. They’re generously providing 20% off for YBC® readers with code YOGABYCANDACE.
2) Salud hydration packets are an incredible addition to your hydration technique, particularly as we go into flu season. This explicit selection provides 100mg of elderberry in every packet to assist increase your immunity.
3) I simply acquired a FitBit and whereas I nonetheless love the Whoop, I’m so blissful to have an interface to take a look at on this band! I can see my coronary heart fee, which is useful for my newest purpose of lowering my total resting coronary heart fee. It additionally alerts you in your steps, texts that are available in, and you’ll set a timer or an alarm as nicely. I like it!
