A bit splash of balsamic takes these roasted Brussels sprouts to the following stage!
Fast to prep, recent Brussels sprouts are drizzled with balsamic and roasted till tender crisp.
- Easy substances and a easy technique, they’re elegant and simple to organize!
- The balsamic vinegar provides a ton of taste and caramelizes fantastically.
- This facet dish might be ready forward of time and roasted simply earlier than serving.
- Leftovers reheat nicely and are nice served chilled in salads.
What You’ll Want For These Brussels
- Brussels Sprouts: I favor recent Brussels sprouts for roasting however frozen sprouts will work too. If utilizing frozen, add 5-10 minutes to the roasting time—they’ll have a softer texture.
- Balsamic Vinegar: Balsamic vinegar provides taste nevertheless it additionally caramelizes properly making a scrumptious glaze.
- Seasoning: Minced garlic plus salt & pepper are all that’s wanted. You probably have balsamic glaze in your cabinet, drizzle some after roasting for additional taste.
Variations
- Add shredded Parmesan over the past 5 minutes of cooking. Feta additionally tastes nice with this combo.
- Attempt including some chopped Pancetta or crispy oven bacon. Pancetta roasts up fantastically within the oven, getting crackly and crisp.
- This combination works nicely with different veggies like onions, cauliflower, broccoli, carrots, or inexperienced beans.
Easy methods to Trim Brussels Sprouts
Select sprouts which are agency and have a pale to darkish inexperienced coloration. If they’re nonetheless hooked up to their stem, merely break them off.
- Use a paring knife to trim off the underside stem the place it was hooked up, taking care to not take away an excessive amount of so the Brussels sprouts don’t come aside.
- Take away any outer leaves which are wilted or brown.
- Reduce bigger sprouts in half. Rinse completely and pat dry earlier than roasting.
Easy methods to Roast Balsamic Brussels Sprouts
- Toss Brussels sprouts with the remaining substances till coated (full recipe beneath).
- Place on a sheet pan in a single layer. (If utilizing frozen sprouts, line the pan with parchment paper.)
- Roast till tender.
Leftovers
Leftovers style nice the following day. It’s one of many greens we love leftover, chilly, & straight out of the fridge.
Roasted sprouts might be crisped up and heated underneath the broiler or within the air fryer, then served with dipping sauce for a wholesome snack. To freeze, place in an hermetic container or bag for as much as 12 months.
The Greatest Brussels Sprout Recipes
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Balsamic Roasted Brussels Sprouts
These balsamic roasted Brussels sprouts are a simple, flavorful facet dish with solely 5 easy substances.
Forestall your display from going darkish
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Preheat oven to 400°F.
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Trim Brussels sprouts and lower in half if they’re massive.
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Toss Brussel sprouts with olive oil, balsamic and garlic.
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Season generously with salt and pepper and place on a baking sheet, flat facet down.
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Roast 20-25 minutes or till Brussels are tender.
Optionally available Variations
- Add shredded Parmesan on prime over the past 5 minutes.
- Add chopped Pancetta to the pan earlier than cooking.
- For a heartier facet, add thinly sliced potato.
- For a sweeter facet dish, strive roasting with pecans.
- High with feta or goat cheese crumbles after baking.
- Balsamic glaze might be drizzled on prime earlier than serving if desired.
Energy: 144 | Carbohydrates: 17g | Protein: 6g | Fats: 8g | Saturated Fats: 1g | Polyunsaturated Fats: 1g | Monounsaturated Fats: 5g | Sodium: 45mg | Potassium: 677mg | Fiber: 6g | Sugar: 5g | Vitamin A: 1283IU | Vitamin C: 145mg | Calcium: 76mg | Iron: 3mg
Diet data supplied is an estimate and can range primarily based on cooking strategies and types of substances used.
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